Ballet Video and Ballet Workout 2

To the Pointe Video

DVD Only - $39.95
Former American Ballet Theatre Ballerina Michelle Benash has designed an instructional Pointe video for all levels. Ms. Benash provides exercises and guidelines that develop technique and strength on Pointe. Included are barre and center for Beg-Int-Adv levels and a beautiful variation for the int/adv dancer. "This video is a must for serious teachers and students who care about the healthy developmental approach to this demanding art form. Michelle Benash intelligently lays the groundwork for a dancers evolution toward a professional career." Kirk Peterson, Ballet Master, American Ballet Theatre.

60 mins. (DVD - 2005) Michelle Benash
DVD - All Region.

DVD Only - $19.95
Join Ballerina Michelle Benash for your very first Pointe Lesson. Learn how to fit, sew and prepare your shoes before you begin.

Then follow along as Michelle teaches you a barre, center exercises and a lovely variation for the beginner student. Makes a great gift for the aspiring Ballerina of today!

Michelle Benash teaches Ballet at the famous High School For The Performing Arts in New York City - the school on which the film and television series "FAME" was based.

25 mins. (2005)
DVD - All Region.

Ballet with Style Video

DVD Only - $39.95
Kathy Sullivan teaches four lively and exciting Ballet routines designed for all levels. Using traditional Ballet steps, each dance has it's own theatrical flair to really showcase the dancers' personalities. Shown in performance, then slowly broken down in segments, the steps and style are easy to learn! Kathy teaches Ballet and Pointe at STEPS on Broadway and is on faculty at Barnard College and New York University. Formerly with Les Grands Ballets Canadiens, she now choreographs in a variety of styles and her works are frequently presented in NYC. Music from this video available on the Novelty Dance Tunes CD.

60 mins.  (2004/2005) Kathy Sullivan
DVD - All Region.

DVD Only - $21.99
Bring a beginning ballet class right into the privacy of your living room. This is a simple, stress free and informative session that challenges both adults and children who wish to be introduced to the world of the arts. Dancers are taken on a step-by-step journey that begins with preparation and warm-up, paces them through easy ballet moves and ends with a grand finale incorporating what's been taught. Ballet 101 is an easy to follow, hands-on tape that is based upon the syllabus of a major University of California program and is endorsed by private instructors. A printed enclosure assists the dancer with ballet terms. Great preparation video, even if you plan to take classes.

45 mins.
DVD - Region 1.

DVD - $21.99
Now, build on the steps you've learned so far in this second Combinations video that picks up where Combinations 1 leaves off. You'll have the chance to develop even further with the introduction of another set of new dance pieces.

After warming-up and stretching, an instructor uses the ballet moves you've learned, then adds new moves to choreograph and pace you through a variety of dance combinations found in ballet classes and performances throughout the world: Adagio, Waltz, Petite Allegro, Grand Allegro and Reverence.

Combinations 2 focuses on choreography, stage presence, and performance quality. New ballet steps and trickier footwork are introduced to make the combinations unique. Ballet is a graceful workout that can improve carriage, increase flexibility and strengthen the body. You'll feel like you're performing on stage for an audience. You'll feel the power to create, ad-lib, and choreograph on your own.

Combinations 2 is an easy to follow, hands-on tape that is endorsed by private instructors.

48 mins.  (2006)
DVD - All Region.

DVD Only - $39.95
This imaginative class ties together the best elements of creative movement with the structure of classical Ballet. A great introduction for first-time students who want to study Ballet in an enjoyable environment. Teachers will find helpful hints and imagery that will stimulate the minds of their young dancers.  BONUS FEATURES: “How to prepare your Ballet Bun” and “Fitting your Ballet Shoes”.

60 mins. (2004)
DVD - All Region.

I'm A Ballerina Now Video

DVD Only - $9.99
This program was created to inspire and help children realize their dreams of becoming a dancer. It is a complete ballet class for young beginners. Lyrics are sung to beautiful music which aid the child in remembering the dance exercises and performing them correctly. The young dancer's dream is visualized during each exercise when a real ballerina appears and performs the same steps which the child is working on. This is also an excellent guide for parents looking for a dance school for their child. It shows the types of exercises that should be a part of every ballet class.

40 mins. (DVD - 2004)
DVD - Region 1.

Ballet Boot Camp 2 Video

DVD Only - $19.95
Back by popular demand, Ballet Boot Camp 2 is divided into segments, so you do what you want - the entire video or just a few of your favorite segments. Workout: warm-up, 16 mins.; arms 5 mins.; abs 10 mins.; core strength 6 mins.; gluts 5 mins.; stretch 3 mins.; legs 8 mins.; ballet basics 15 mins.; choreography 13 mins.

85 mins total. (2002)
DVD - Region 1

DVD Only - $19.95
Experience the "joy of dance" and achieve a higher level of fitness. This exercise video unlocks the secrets of ballet dancing and good health. This program is a unique exercise video designed to help you slim, strengthen, tone and refine your entire body with a unique combination of traditional ballet dancing conditioning and standard exercise techniques. Designed for dancers and non-dancers alike, Ballet Boot Camp, when practiced regularly, produces rapid results and yields a stronger, leaner, more refined body.

65 mins. (2000)
DVD - Region 1

More Ballet Videos on Ballet 1, Ballet 3, and Ballet 4.

All video tapes are VHS NTSC format (Canada & USA). See Video Formats to check which countries use NTSC, PAL or SECAM formats.  DVDs are All Region or Region 1 as marked.

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