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Denise Austin
Denise Austin 2
Amy Bento
Lotte Berk
Bollywood
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Firm Video
Firm Videos 2
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The Firm DVD 5
Cathe Friedrich
Gilad
Hemalayaa
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Teresa Mason
Method
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Bob Rizzo
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Leslie Sansone
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Richard Simmons
Stott Pilates
Christy Taylor
Shawn Trautman

Denise Austin Videos and DVDs

Denise Austin yoga, aerobics, lose weight, trim walk and pregnancy workout.

More videos and DVDs on Denise Austin 1

Denise Austin's Shrink Your Female Fat Zones Video

Denise Austin's Shrink Your Female Fat Zones
You'll get a complete abs, upper and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places, go ahead and take aim at the zones today! You've got nothing to lose but fat! 2 Complete 20-Minute Workouts: 20 minutes of metabolism-boosting exercises to dissolve bra lines, create sexier arms, chest, shoulders and trims hips, thighs and buns. Plus, you'll get great results from targeted lower tummy trimmers! 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!

Recommended equipment: 3-pound weights and stability ball.
40 mins. (2003) Denise Austin
DVD - Region 1.

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