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instructors / series

Denise Austin
Denise Austin 2
Amy Bento
Lotte Berk
Bollywood
Carmen Electra
Firm Video
Firm Videos 2
Firm video 3
Firm Video & DVD 4
The Firm DVD 5
Cathe Friedrich
Gilad
Hemalayaa
Christy Lane
Christy Lane 2
Teresa Mason
Method
Urban Rebounder
Bob Rizzo
Bob Rizzo 2
Bob Rizzo 3
Leslie Sansone
Leslie Sansone 2
Leslie Sansone 3
Leslie Sansone 4
Richard Simmons
Stott Pilates
Christy Taylor
Shawn Trautman

The Firm DVD and Videos

Fast & Firm, Fast & Trim

See also The Firm TransFIRMER Video System, Firm Videos & DVD 2, Firm Videos & DVD 3 and Firm Video & DVD 4

See also FIRM Body Sculpting System 3, Firm Video 2, Firm Exercise Video 3 and Firm Video and DVD 4

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All video tapes are VHS NTSC format (Canada & USA). See Video Formats to check which countries use NTSC, PAL or SECAM formats.  DVDs are All Region or Region 1 as marked.

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See also The Firm TransFIRMER Video System (2005), Firm Video 2, Firm Video 3, Firm Video and DVD 4, Aerobics Video, Dance Fitness, Step Aerobics Video, Tone and Firm Video or view all our Exercise Videos.

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