See also FIRM Body Sculpting System 3, Firm Video 2, Firm Exercise Video 3 and Firm Video and DVD 4
All video tapes are VHS NTSC format (Canada & USA). See
Video Formats to check which countries use NTSC, PAL or SECAM formats. DVDs are
All Region or Region 1 as marked.
See also The Firm TransFIRMER Video System (2005), Firm Video 2, Firm Video 3, Firm Video and DVD 4, Aerobics Video, Dance Fitness, Step Aerobics Video, Tone and Firm Video or view all our Exercise Videos.
Recommend this Firm Videos and DVDs page to a friend.