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instructors / series

Denise Austin
Denise Austin 2
Amy Bento
Lotte Berk
Bollywood
Carmen Electra
Firm Video
Firm Videos 2
Firm video 3
Firm Video & DVD 4
The Firm DVD 5
Cathe Friedrich
Gilad
Hemalayaa
Christy Lane
Christy Lane 2
Teresa Mason
Method
Urban Rebounder
Bob Rizzo
Bob Rizzo 2
Bob Rizzo 3
Leslie Sansone
Leslie Sansone 2
Leslie Sansone 3
Leslie Sansone 4
Richard Simmons
Stott Pilates
Christy Taylor
Shawn Trautman

Firm Exercise Videos & DVDs

Firm exercise videos - cardio, body sculpt, lower body sculpting, the super six pack and bust and butt.

If you're looking for a workout that "does it all" or a program for those days when you just can't find the time for a workout, these Firm Videos are for you.

See also The Firm TransFIRMER Video System (2005)The Firm Videos 2, Firm Videos 4 and Firm Videos and DVDs 5

See also The Firm Body Sculpting SystemThe Firm Videos 2, Firm Videos 4 and Firm Videos and DVDs 5

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All video tapes are VHS NTSC format (Canada & USA). See Video Formats to check which countries use NTSC, PAL or SECAM formats.  DVDs are All Region or Region 1 as marked.

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See also The Firm TransFIRMER Video System (2005)The Firm Videos 2, Firm Videos 4, Firm Videos and DVDs 5, Aerobics, Dance to Fitness, Step Aerobics, Tone and Firm or view all our Categories.

Recommend The Firm Exercise Videos page to a friend.

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