Dance, Exercise, Sports and MusicVideos and DVD Superstore
Leslie Sansone videos in the walk away the pounds series. Walk to burn fat, release stress and get into shape.
See also Leslie Sansone 1, page 3 and page 4
DVD - $14.95 Kick your workout into high gear with Interval Exercise. Interval training really boosts that calorie burn, uses more major muscle groups and gets you to your weight-loss goals fast.
This 30-minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in the park. After a quick warm-up, you'll alternate a brisk walking workout with two-minute sessions of kicking, stretching and boxing that'll make your body say, “Whoa, the couch potato days are officially over!” You will not need to ask whether or not you're getting a terrific, total body conditioning – every muscle you've got will remind you that you are! Ready to add a little “kick” to your workout?
30 mins. (2004) Leslie SansoneDVD - Region 1 (Canada, USA).
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See also Leslie Sansone 1, page 3 and page 4, walking videos or view all our Categories.
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