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STOTT PILATES Videos and DVDs
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STOTT PILATES ®: Secret to Toned Arms, Buns & Thighs Video
Master Instructor Moira Merrithew shares the body-changing secrets of STOTT PILATES with a workout designed to reach those hard-to-target muscles - banishing flabby arms, firming your lower body and boosting all the right curves.
French & English Soundtracks. English Version Closed Captioned. 90 mins. (2005) DVD - All Region
STOTT PILATES ®: Basic Pilates 2nd Edition Video
Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates mat and the desire to create flat abs, a strong back and sculpted arms and legs.