Volleyball Videos and DVDs

Core Power for Volleyball Video

DVD Only - $29.95
Former beach and National Team great Elaine Roque has joined forces with sports conditioning coach Robert Hockley to bring you an awesome power workout.

This video is a step forward in sports specific and functional training. With simple but incredibly effective exercises, tailored for the advanced athlete, this tape will take any athlete to the next level. The video includes progressions and numerous variations for each exercise. Many of the workouts can be done either courtside, requiring very little equipment, or in the strength and conditioning gymnasium. They are simple yet innovative circuits and exercises that will take any athlete to new and unbelievable heights.

45 mins. (2007)
DVD - All Region.

Play Better Volleyball: Setting Video

DVD Only - $30.00
This comprehensive DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. Coach Restrepo clearly details the five essential keys to becoming a good setter. He also shares a variety of drills to train hand placement, footwork patterns along the net and off the net, jump setting, back setting, one-hand setting, and much more. A must have resource for players and coaches at any level!

About the Coach: Santiago Restrepo has achieved numerous honors as both a player and a coach. As a player, he was an NCAA Division I All-American and has played on the American Volleyball Players Pro Beach Tour. As a coach, he was an assistant at Saint Louis University, and has been the head coach at East Stroudsburg University, the University of Southern Mississippi, and the University of Oklahoma.

34 mins.  (2006)
DVD - All Region.

Play Better Volleyball Passing and Serving Video

DVD Only - $30.00
This comprehensive DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The first part of the DVD covers underhand passing. A wide variety of drills are shown to develop passing skills from every area of the court. In part two, the program details a wide variety of serves and serving strategies. Part three combines serving and passing into numerous team drills. The drills are designed to reinforce these essential skills in a competitive situation. A must have resource for players and coaches at any level!

About the Coach: Santiago Restrepo has achieved numerous honors as both a player and a coach. As a player, he was an NCAA Division I All-American and has played on the American Volleyball Players Pro Beach Tour. As a coach, he was an assistant at Saint Louis University, and has been the head coach at East Stroudsburg University, the University of Southern Mississippi, and the University of Oklahoma.

53 mins.  (2006)
DVD - All Region.

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