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instructional dance

African Dancing
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BellyDance 3
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Country Dance 3
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Dance Instructor 4
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Flamenco Videos
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History of Dance
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Line Dance 2
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Steppin' Videos
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Swing Dance 2
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Tap Dance 2
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Theatre Dancing
West Coast Swing

Party, Wedding, Cruise and Nightclub Dance Videos and DVDs

Going on a cruise or to a wedding, a bar mitzvah, a New Year's celebration? Learn everything the bride and groom will need to know to dance at their wedding. Learn the hottest dances this year and feel confident and successful at your next party, wedding or special event!

Dance a GoGo - Nightclub Fun Workout DVD

Dance a GoGo - Nightclub Fun Workout DVD
Dance a GoGo - Nightclub Fun Workout
DVD Only - $18.95
Anyone can dance, but only a real woman can Dance a GoGo. This is the only DVD of its kind that combines not just choreography and exercise, but also sexiness, grace and empowerment.

Created by expert dancer/choreographer Andrea Lin, Dance a GoGo uses the hottest night club moves to provide a just-for-women fitness routine designed specifically to bring out your inner sex appeal while toning your body.

Nightclub Fun Workout is part three of the Sexy Nightclub Workout 3 DVD series and is the most provocative and playful routine of the series, the choreography provided in this routine can be easily adapted for parties and actual nightclubs, and since it contains only original routines, teaches the viewer moves that no one else will have. This routine incorporates steps and moves from the first two segments and builds upon them to create skills for a real world environment.

30 mins. (2009)
DVD - All Region

C. Lane's Old School Slide and Xtreme Slide Video & CD

Christy Lane's Old School Slide and Xtreme Slide DVD Only - $19.95

Christy teaches you two new original line dances step-by-step. Be on the inside track before these new dances start sweeping the nation. This 30-minute video includes the popular “C” Walk and The Harlem Shake! You'll love the energy of great hip hop music! This program  is great fun for beginners and includes variations that experienced dancers will enjoy.

This complete video and CD package contains all original music at the perfect beat for dancing. Since the music is both the same on the CD and video, you can learn with the dancers on the video, then practice at your own pace on your own!

30 mins. (2008) Christy Lane
DVD - All Region

Dance Lessons 101 Video

Dance Lessons 101
Dance Lessons 101 is our all-in-one DVD. After extensive planning, we've combined the starting points for Ballroom, Country, Swing and Latin Dancing into one easy-to-understand program.

This DVD is proof that you can learn to dance without live instruction - and in a fraction of the time. Master the fundamentals of multiple dances with the Trautman method. You'll be dancing the Slow Dance, Waltz, Swing, Salsa, Two-Step, Cha-Cha, Hustle and West Coast Swing in a matter of minutes.

Dance Lessons 101 features nearly two hours of instruction, picture-in-picture technology, HD filming for optimum clarity, and multiple camera angles to ensure that you, the student, get the best view. Each step and move is taught for both the leader and the follower as well as together, allowing you the option of learning with or without a dance partner. Not too interested in the Cha-Cha but can't wait to Hustle? DVD menu selections allow you the option of streamlining your lesson.

Owning this DVD is the equivalent of having your own private instruction for a fraction of the cost, and it's ideal whether you're learning to dance at a special event or achieving better fitness. Feel good about your new hobby, and take your skills ever-further by choosing from more than two dozen other titles in Shawn Trautman's Dance Collection. Dancing Success Starts HERE with Dance Lessons 101. We'll see you out on the dance floor!

124 mins. (2007)
DVD - Region 1 (US, Canada).

Steppin' Out Nightclub with Teresa Mason Video

Steppin' Out Nightclub
Night Club Dancing has become a must for anyone who wants to be an all around dancer. Whether in dance position, like Cha-Cha, Swing, and slow disco, apart, like fast Disco, or by yourself, like Line Dance, confidence is based on your knowledge of the basics on the DVD.

Our professionals demonstrate turns, hip action, upper body movement and arm styling in all the popular dances, set to great music. Get started today and go out Night Club dancing tonight!

68 mins. (2007)
DVD - All Region

Slow Dancing for Beginners Volume 1 Video

Slow Dancing for Beginners Volume 1
Slow dance with style! Learn today … dance tonight! Easy and fun slow dance lessons on DVD from the authors of Picture Yourself Dancing!

Slow Dancing for Beginners Volume 1 is a remarkably simple DVD that teaches the guys how to lead the dance, the ladies how to follow it, and more importantly, how both can look good doing it. Your instructors, Shawn and Joanna Trautman, will have you dancing along with them as you learn to lead and follow several basic steps, left turns, right turns, underarm turns, momentum turns and more!

This volume is for everyone, though designed specifically for beginners with one and a half hours of easy-to-follow instruction. Owning this DVD is the equivalent of having your own private instruction at home. Filmed and presented with multiple camera angles and Picture-in-Picture technology, you'll be surprised at just how easily you'll learn with the right instruction. Whether you are learning for an event like a wedding or a cruise or if you simply want to try something new, Slow Dancing for Beginners Volume 1 is a great place to start!

90 mins. (2007)
DVD - Region 1 (US, Canada).

Slow Dancing for Beginners Volume 2 Video

Slow Dancing for Beginners Volume 2
Learn today … dance tonight! Easy and fun slow dance lessons on DVD from the authors of Picture Yourself Dancing!

Slow Dancing for Beginners Volume 2 picks up where Shawn Trautman's Slow Dancing for Beginners Volume 1 leaves off. This volume is for everyone ready to add a few more steps to their slow dancing, though designed specifically for beginners with one and a half hours of easy-to-follow instruction. Your instructors, Shawn and Joanna Trautman, will have you dancing along with them as you learn to lead and follow "magic turns", the lunge, promenade pivots, dips and more!

Owning this DVD is the equivalent of having your own private instruction at home. Filmed and presented with multiple camera angles and Picture-in-Picture technology, you'll be surprised at just how easily you'll learn with the right instruction. Whether you are learning for an event like a wedding or a cruise or if you simply want to try something new, Slow Dancing for Beginners Volume 2 is for you!

90 mins. (2007)
DVD - Region 1 (US, Canada).

Christy Lane's Complete Guide to Party Dancing Video

Party Dances DVD Only - $29.95
Be the hit of the party! If you know all the dances on this Complete Guide to Party Dance Video, you can feel confident and successful at your next party, wedding or special event! You don't have to stand back and watch any more! With all this knowledge, we guarantee your ability to participate! This video contains all the most requested collection of party dances from the 50's to today plus modifications, interactive ideas and ways to use props. Geared towards teachers, this 60 minute video is like two videos in one.

You will learn The Electric Slide, Hand Jive, Swing, Bunny Hop, Stroll, Twist, Jerk, Hustle, YMCA, Running Man, Robot, Macarena, The Train, Cotton Eyed Joe, Barn Dance Mixer, Conga, Limbo, Chicken Dance, Hokey Pokey, Hands Up and More!

60 mins.  (2005)
DVD - All Region

Christy Lane's Complete Party Dance Music CD

Party Dance Music Music CD - $19.95
Companion CD to Christy Lane's Complete Guide to Party Dance video, directly above. Includes all the dance music you need to make your party a hit! Designed after a national survey of dancers, instructors and DJ's, this CD includes the Electric Slide, Chicken Dance, Macarena, YMCA, Hands Up and 18 more songs!

Line Dancing for Health Video

Line Dancing for Health DVD Only - $19.98
Line Dancing has been around since the 50's and 60's with dances like The Madison, Bunny Hop, Temptation Walk and the Bus Stop. If you or your family and friends would like to "Shine" on the dance floor doing some of the latest Line Dances, this video is for you. Don't sit out your next wedding reception, family or class reunion!  Or use this program as part of your exercise program. You will learn such Line Dances as The Cow Fonque, The Jazzy Lady, The Booty Call, The Rip, Bump & Grind, New Jersey Step, Slide On, The Skate and an intro to Randy's 3-Step.

54 mins. (2006)
DVD - All Region

Do You Want To Dance II - Intermediate Video

Do You Want To Dance II Intermediate
By popular demand the fabulous Do You Want to Dance Series continues with the Intermediate level of Ballroom, Latin, Country and Western, Swing and Night Club, Wedding and with the addition of Dances for your Cruise.

The format is exquisite, first a demonstration of each style at it's best, and then a complete break down of the elements, style and techniques for the dancer who has mastered the Beginning level and is ready to move on to the next steps. Teresa Mason has a passion for the beauty of Partner Dancing, which shows in the curriculum she has chosen for this series. From the Sophisticated Foxtrot and Romantic Waltz to the Trendy Two Step and the sexy Rumba, all of the steps are her personal favorites, steps she has taught successfully to many couples just like you. So, let's get started!

80 mins.  (2005)  Teresa Mason
DVD - All Region.

Do You Want To Dance III - Advanced Video

Do You Want To Dance III Advanced
Ballroom Dancing Champion Teresa Mason raises the level of style and technique to new heights with the third video in this popular series. The format is easy to follow, and combines great steps, styling tips, and clear demonstrations of Advanced Techniques in Ballroom, Latin, Country and Western, Swing and Night Club, Wedding, and Dances for your Cruise.

If you want to be a great dancer then all you need is this video, practice, and of course, the right partner! Teresa is a former National Champion competitor and currently operates a studio in Houston, Texas.

80 mins.  (2005)  Teresa Mason
DVD - All Region.

You Can Dance Nightclub Video

You Can Dance Nightclub
Nightclub dancing incorporates two very different styles. The first is fast, freestyle dancing, done to rock or disco music. At clubs, dances and parties people move to the pulsing beat for hours. It's a great release and very good exercise. The other nightclub style is slow dancing. You move around the dance floor turning and swaying with a partner to the music.

60 mins. (1993/2005) Vicki Regan
VHS - NTSC format only (Canada, USA).
DVD - All Region

Wedding Dances Video

Wedding Dances
Acclaimed dance instructor Teresa Mason's newest instructional video teaches everything the bride and groom will need to know to dance at their wedding. Highlights the basic steps needed to make the wedding couple totally confident for their "First Dance". Also includes dance instruction for the dance with the father of the bride, as well as other dance tips for members of the wedding party. This year will bring many weddings, and Teresa Mason's Wedding Dances is the perfect video to prepare for that special day!

70 mins. (DVD - 2004) Teresa Mason
DVD - Region 1

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All video tapes are VHS NTSC format (Canada & USA). See Video Formats to check which countries use NTSC, PAL or SECAM formats.  DVDs are All Region or Region 1 as marked.

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Also, check out our Ballroom, Country Dance Videos or view all our Instructional Videos and DVDs.

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