Bellydance Videos and DVD 3

Bellydance Fitness for Beginners - Basic Moves & Fat Burning

DVD only - $19.95
This DVD combines the basic instruction of bellydance for fitness along with a variety of tempos and rhythms to raise your heart rate to the optimal level for burning calories. Led by Veena & Neena Bidasha, you'll learn all the basic moves to thoroughly exercise your body from head to toe. Using low impact moves, you'll find this workout relaxing, stimulating and fun. You'll then pick up the pace to reach and maintain your target heart rate without excessive stress or exhaustion. The variations in movement and speed will assist you in losing weight or maintaining a desired weight. Bellydance for fitness will help you reach your goals, feel good about yourself and have fun. Special Features: Dolby Digital 5.1, surround sound, alternate camera angles, bonus performance footage, benefits of bellydance list, artist commentary.

Veena & Neena Bidasha
DVD - All Region

Bellydance Fitness for Beginners - Arms, Abs, Buns & Thighs

DVD Only - $19.95
This DVD incorporates traditional bellydance movements with the benefits of isolating various body parts for a total body workout. Led by Veena & Neena Bidasha, the moves are easy to learn and will isolate, stretch and strengthen your entire body. Combined with an original soundtrack, these exercises are not only fun, but a terrific way to develop personal expression through movement. Special Features: Dolby Digital 5.1, surround sound, alternate camera angles, bonus performance footage, benefits of bellydance list, artist commentary.

Veena & Neena Bidasha
DVD - All Region

Bellydance Fitness for Beginners - Slim Down Video

DVD Only - $19.98
Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This program is a full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast bellydancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave Bellydance basics. You will beautify your body while experiencing bellydancing's charms.

DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections; Bonus Performance by Marina; Bonus Workout - Flexibility Training; Workout to Music without Narration; Bonus Trailers from 9 Bellydance DVDs; Photo Gallery.

30 mins. (2001) Veena & Neena Bidasha
DVD - All Region

Discover Art of Bellydance - Slow Rhythms CD

CD - $15.98
Spawned from the Neena & Veena fitness series.

60 mins.

Discover Art of Bellydance - Fast Rhythms CD

CD - $15.98
Spawned from the Neena & Veena fitness series.

60 mins.

Music From The Goddess Workout - CD

CD - $14.98
Aprox. 47 mins.

More Bellydance1 and Belly Dance Videos 2.

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