Dance, Exercise, Sports and MusicVideos and DVD Superstore
Dance your way to fitness. Get in shape with Salsa, Jamaica workout, D's Hip-Hop Aerobics Volume I, II and III or hot Latin workouts.
More Dance Fitness 2 and Dance Fitness 3
DVD Only - $19.99 “Shape Up is without a doubt, the ideal way to achieve head to toe fitness. It is marvelous for flexibility. It tones and strengthens every part of the body”. - Natalia Makarova. “To develop poise, improve body image and keep fit: Shape Up is an excellent program of exercise”. – Vogue Magazine.
Shape Up is a unique exercise program designed by America’s foremost ballet master David Howard. These energizing and strengthening exercises provide a complete workout for all fitness levels and offer a varied mixture of aerobic techniques that target your body’s core muscle groups toning and conditioning them.
This fun and exciting program also features top Broadway dancers performing some of the shown techniques to a musical score by Douglas Corbin.
David Howard, ballet master, teacher and coach was a soloist with the Royal Ballet and the National Ballet of Canada. Mr. Howard opened his world famous school on Manhattan’s upper west side in 1977. He is a member of the Board of Directors of the National Association for Regional Ballet, and served as its President from 1976-1979. He has been a guest teacher for New York’s Metropolitan Opera, the Joffrey, Boston Ballet, the National Ballet of Canada and the Ballet de Marseilles. David Howard has coached many of the world’s foremost dancers and celebrities including Natalia Makarova, Gelsey Kirkland, Valery and Galina Panov, Patrick Bissell, Cynthia Harvey and many others.
60 mins. (2008)DVD - All Region
DVD Only - $14.99 African, Latin and Hip-Hop - three 20 minute dance workouts to challenge your mind and body. Try them one at a time or string them together to make a varied and extended exercise session with increased intensity.
Remember cardiovascular training, eating a balanced diet, drinking plenty of water and resistance/weight training along with increasing your flexibility are all ingredients needed to maintain weight loss and build strength for a lifetime of healthy living. It's always more pleasant to feel like you've had a great workout without really feeling like it was "exercise". Drink water throughout the workout and if movements feel uncomfortable, feel free to modify them. Make sure to control your motion and you'll feel the intensity.
69 mins. (2008)DVD - All Region
DVD Only - $14.99 A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture of African and Caribbean rhythms and melodies.
You may find it more comfortable working barefoot only if you are accustomed to taking class that way. However, wearing good, supportive sneakers will aid in supporting all lower body joints. Try wearing your lappa, kanga or sarong to get into the style. Drink water throughout the workout and if movements feel uncomfortable, feel free to modify them. Make sure to control your motion and you'll feel the intensity.
Warm Up: 7 minutes, Aerobics: 40 minutes, Cool Down: 3 minutes and Upper Body: 5 minutes.
55 mins. (2008)DVD - All Region
DVD Only - $14.95 Time Life is proud to partner with Richard Simmons on this special 20th Anniversary Edition of Sweatin' to the Oldies Volume 1.
Set to favorite oldies tunes from the '50s and '60s, Volume 1 is the same classic workout first made popular in the '80s but now on DVD and loaded with new bonus material. Richard Simmons will rock 'n' roll you back into shape, featuring workout songs like Dancing in the Street, Wipe Out and many more!
Bonus Material includes: Richard's new introduction; Richard's new, exclusive interview; interview and roundtable with Sweatin' alumni; Slimmons - a look at his exercise class in Beverly Hills, CA; and Richard's legacy - a montage of testimonials from his current students.
90 mins. (2008)DVD - Region 1 (US, Canada)
DVD Only - $49.95 It's back and better than ever! Time Life is proud to partner with Richard Simmons on this special 20th Anniversary Edition of Sweatin' to the Oldies.
Set to favorite oldies tunes from the '50s and '60s, it's the four classic workouts first made popular in the late '80s and early '90s but now on DVD and loaded with special bonus features, plus a bonus DVD.
Here's what's included: Sweatin' to the Oldies (The Original); Sweatin' to the Oldies 2; Sweatin' to the Oldies 3; Sweatin' to the Oldies 4; plus never before released Love Yourself and Win DVD!
Includes over 100 minutes of brand new, exclusive bonus material: Inspirational and emotional testimonials from people who KNOW that Sweatin' to the Oldies works; Richard's newly recorded insights and introductions to each show; Richard's new, exclusive interview including the story of his own personal struggles with weight, new encouragement for weight loss and more; Interview with Leslie Wilson, Richard's wardrobe designer for over 20 years; Slimmons - a look at his his exercise class in Beverly Hills, CA; Plus, Richard's brand new, never before released DVD, Love Yourself and Win, featuring Richard Simmons' six steps to improved self-esteem and permanent weight loss.
385 mins. (2008)DVD - Region 1 (US, Canada)
DVD Only - $16.98 Dance the Chakras Yoga Workout is divided into two 30 min. sessions, starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare, but an energetic, pulsating, sequence of mostly lead movement routines - intense high impact aerobics.
Dances featured include Tribal Dance, Funky Temple Dance, Dance of Power, and Heart Dance. Also included are two meditative, trance inducing dances. With music by Tom Carden, this DVD is sure to rock you! Like all their recent offerings, Ana & Ravi have broken away from the Kundalini pack with this exciting, innovative DVD that is also conveniently chaptered to help you get everything covered in the time you have. It also features shorter pre-set workouts for your convenience.
Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire. Join Ana & Ravi's celebrity clientele including Madonna, Sting, and the Red Hot Chili Peppers!
75 mins. (2007)DVD - Region 1 (Canada & USA)
DVD Only - $14.98 The worlds of workout and striptease combine in this fun and healthy program from instructor Dolphina.
The sultry host provides a range of moves that make it easy to shed some clothing while also staying in shape.
55 mins. (2007)DVD - All Region
DVD Only - $14.98 This total body workout, based on the art of bellydancing, is designed by expert dancer Dolphina.
This program features a unique cardiovascular approach that burns calories while increasing strength and flexibility. You'll start with a 5-minute warm-up, then move on to a 30-minute workout, try a dance routine using the movements you've learned, and finish up with a five-minute cool-down.
More than just a workout, The Goddess Workout engages body, mind, and spirit!
DVD Only - $14.98 You've mastered Dolphina's Intro to Bellydance, now you're ready for the next level!
Once again, Dolphina takes a unique cardiovascular approach that burns calories while increasing strength and flexibility. This time, you'll start with a 5-minute Goddess Salutation warm-up, then move on to a 30-minute bellydance workout, try a dance routine using the movements you've learned, and finish up with a five-minute cool-down.
More than just a workout, The Goddess Workout cultivates physical and spiritual strength!
DVD Only - $14.98 Charismatic bellydance instructor Dolphina adds another installment to her Goddess Workout series with this set of exercises.
In the two instructional programs included here, Dolphina demonstrates some fun and inventive ways for incorporating both veils and cymbals into any bellydance routine.
50 mins. (2007)DVD - All Region
DVD Only - $14.98 This fun and informative workout program offers plenty of tips on how to dance and stay fit at the same time, and also includes an additional feature on how to make the perfect bellydance outfit.
Expert instructor Dolphina offers simple instruction on how to wiggle that belly into shape as Cardio Bellydance progresses.
DVD Only - $12.98 Can you spare 10 minutes a day? Because that’s all you will need to blast fat, burn calories and tighten and tone your entire body!
Quick Fix Hit the Spot Hip-Hop has three amazing 10 minute cardio workout segments that really get your heart rate pumping all while learning some of the hottest Hip-Hop moves around. The best part of all are the “Spots” which make the workout that much more fun and easy to follow.
Workout 1: This section gets you started with some cool cardio hip-hop combinations that will get your heart rate up and build your stamina.
Workout 2: Get ready to tighten and tone your mid-section, lower body and most of all burn fat with a combination of intense cardio moves!
Workout 3: Includes an incredible arms and waist hip-hop dance routine that will get your arms looking sleek and toned. It will also sculpt and tighten up your waistline.
Bonus Workout: The total body toner section is going to target your entire body through unique combinations of cardio moves.
45 mins. (2007)DVD - All Region
DVD Only - $19.99 Juliane Arney brings you the hip hop workout that's received rave reviews from fitness students around the world, while choreography partner Kari Jensen breaks down a performance-level routine focusing on the details of hip hop dance. The workout is perfect for all levels.
Cool hip hop moves and street-style grooves will raise your heart rate in style. Lose yourself in a half-hour of pure dance energy that only gets better every time you press play. Then, Kari Jensen breaks down and builds up pure hip hop, focusing on the details of the choreography to make sure you've really "got it". A full performance-quality routine is what you'll have at the end of this section, ready to teach to your dance team, cheer squad, hip hop class, or to bust out at parties and impress your friends. Intermediate instructor level.
65 mins. (2007)DVD - All Region
DVD Only - $19.99 House, Meringue, Afro-Funk ... Samba, Hip Hop, Disco, Jazz ... Middle Eastern, too! You've just stepped onto the cardio dance floor!
Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a multitude of inspirational dance genres and folding them into traditional high/low combinations, this workout is sure to leave you breathless, but smiling, and amazed at your own level of dance-ability!
But, the dancing doesn't stop there ... wind it up and smooth it out with a set of pure urban hip hop choreography filled with today's freshest style. With BONUS Hip Hop Choreography Set.
As a choreographer and fitness industry educator, Juliane never seems to run out of fun, authentic, do-able dance moves and programming ideas for health club classes. Named “the delegates' choice” 2003 International Fitness Presenter of the Year at North America’s largest gathering of fitness professionals, CanFitPro, and honored in 2004 by IDEA Health and Fitness Association as a top three finalist for Fitness Instructor of the Year, her work has helped thousands of instructors across 16 countries fill their classes and teach with confidence.
Juliane’s credits include: original member of Culture Shock Dance Troupes, Inc.; creator/producer of The Cardio Dance Floor video series; creator of SUPERSTREET™ and many more.
60 mins. (2007)DVD - All Region
DVD Only - $19.99 Accessible hi-low combinations kissed by African and Middle Eastern dance styles are sure to kick-start your dance-ability, then ... hotter hips, inviting arms, and cha cha chas get "muy caliente" to the spicy sounds of Latin percussion, only to ... catch a smooth groove with hip hop choreography that'll have you feeling like a back-up dancer on a concert tour!
All along the way, Juliane will use fast-paced but flawless teaching techniques to guide you from the basic steps to the intense, stylized combinations offered on the cardio dance floor. It's a challenging workout you'll want to do again and again!
Whether on television, video, or live-in-person, Juliane Arney’s dynamic delivery of fitness education, exercise, and entertainment makes an inspirational impact audiences don’t soon forget! As a choreographer and fitness industry educator, Juliane never seems to run out of fun, authentic, do-able dance moves and programming ideas for health club classes. Named “the delegates' choice” 2003 International Fitness Presenter of the Year at North America’s largest gathering of fitness professionals, CanFitPro, and honored in 2004 by IDEA Health and Fitness Association as a top three finalist for Fitness Instructor of the Year, her work has helped thousands of instructors across 16 countries fill their classes and teach with confidence.
Juliane’s credits include: original member of Culture Shock Dance Troupes, Inc.; creator/producer of The Cardio Dance Floor video series; creator of SUPERSTREET™, a pre-choreographed cardio hip hop class format for 24 Hour Fitness and many more. As a consultant, Juliane has developed group exercise projects for IDEA Health and Fitness Association, 24 Hour Fitness and CRUNCH Fitness, to name a few.
Juliane currently teaches at select Southern California 24 Hr Fitness and Equinox Fitness clubs and gives workshops for professionals at conferences across the United States & abroad.
DVD Only - $14.99 Let's dance! Buns of Steel star Leisa Hart is known for her sexy, shapely body.
Now she shares her best leg shaping secrets in this fun, easy to follow Ballet Dance fat burning workout. Pliés, Relevés and Passés will help you create lean, sexy legs worth showing off!
64 mins. (2007)DVD - All Region
DVD Only - $19.99 More fun and more sweat can only mean More Aerobic Dance MOVES … one hot cardio jam plus one incredible toning routine equals two great workouts in one! Do one or the other or both … the choice is yours and the results are HOT!
So don't get MAD … get moving, get lean and let's dance!
Patrick can be seen as one of the featured instructors on “ALL STAR WORKOUTS”, the hot new fitness workout show from The Discovery Channel/FitTV!
80 mins. (2007)DVD - All Region
DVD Only - $14.98 Infuse your yoga practice with the grace and power of dance.
Certified instructor Patricia Moreno has merged the precision of yoga with the graceful and powerful motions of dance. Each seamless and flowing movement builds balance, strength, endurance and flexibility. This program artfully blends both genres into a very accessible routine for dancers and non-dancers alike.
With the mountains of beautiful Santa Barbara, California, in the background, this workout not only invigorates the body, but elevates the spirit as well.
With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a Certified Fitness and Dance Instructor and was voted “Best Instructor” by Allure Magazine and New York Magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.
110 mins. (2007)DVD - Region 1 (US, Canada)
DVD Only - $14.95 Lisa has created an exciting and unique workout system that will challenge your body and your mind.
Salsa, Cha Cha, Merengue, Samba and Rhumba your way to a fit body. Lisa leads you through five exciting dance routines specially choreographed to help you burn calories, progressively tone and firm your body, achieving the long, lean muscles of a dancer.
Working with this program, you'll become more aware of your body and move with more confidence than ever before. Getting into shape while learning moves from five different Latin Dances is here!
120 mins. (2007)DVD - All Region
DVD Only - $14.95 Dance To Enhance is the newest weight loss and fitness system from World Champion Dancer and Fitness Professional Lisa Nunziella.
This multi-faceted DVD contains four sections of the three basic concepts of fitness. In the Weight Loss Section, you'll dance while you lose weight; in the Sculpting Section, you'll work toward achieving a lean dancer's body; in the Strength Training Section, you'll get stronger and tighten up problem areas. To start you off on the right foot, you'll enjoy a separate section where Lisa demonstrates each of the dance steps featured in the DVD. And, with a fun warm-up and cool-down, each workout lasts only 30 minutes.
For advanced users challenge yourself by doing all three sections in one demanding workout! So, the next step is yours! Join Lisa and her dancers as they combine their expertise in both dance and fitness to help you reach your weight and fitness goals quicker than ever before!
DVD Only - $26.95 Two DVDs in one! Includes D's Hip Hop Aerobics Vol. II and Vol. III.
Wanna lose weight while having fun? The best way to shed unwanted pounds is by choosing a type of exercise you'll actually look forward to doing.
Dee's funky hip-hop moves are not only easy-to-follow, but they'll help you increase your flexibility, coordination and strength and improve muscle tone. Plus you'll learn the latest dance steps as seen in the hottest videos and in popular clubs! Added benefits include a boost in confidence and feeling of freedom once you shed your inhibitions about moving your body and get groovin'.
Includes: An extra bonus routines, club moves, and abs workout!!
85 mins. (2007) Devora CanarioDVD - All Region
DVD Only - $14.98 SELF, the premier magazine devoted to women's health and well-being, delivers an exciting dance-inspired cardio workout that will help you burn calories and sculpt sexy muscles from head to toe.
The expertly designed routine is so much fun; you won't want to stop, which means you'll achieve a lean, lithe body and smooth moves to go with it – fast! The choreography is simple and easy for novices. And the music? Jammin! SELF magazine's Dance Your Way Slim is the ultimate party. Get ready to rock your body!
52 mins. (2007)DVD - All Region
DVD Only - $16.98 On ABC's hit show Dancing With The Stars, countless pounds are shed and bodies transform before our very eyes.
Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly, Kym and Maks. With this fat-blasting program you will learn four choreographed dance routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance skills. Have fun and gain confidence on the dance floor while building a stronger, sexier, super-star body!
DVD Only - $19.98 Are you ready to Rock Your Body? Follow along with this one-of-a-kind fitness program that incorporates hip-hop dance moves created by celebrity director/choreographer Jamie King.
Jamie King has worked with some of the biggest names in the world of pop music, including Madonna, Jennifer Lopez, Shakira, and even Ellen Degeneres!
Now, with the Rock Your Body Workout, King has devised dance moves that tone all parts of the body, increase flexibility and strength, and promote weight loss. The routines will highlight King's celebrity dance moves and expert instruction and will provide a high energy cardio workout along with fun dance moves that will make anyone feel like a celebrity performer.
"He is a true renaissance man with a beautiful heart.” — MADONNA.
48 mins. (2007)DVD - Region 1 (US, Canada)
DVD Only - $14.98 Burn fat quickly with the high-energy Dance for Weightloss workout.
Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. With easy-to-follow instruction, Patricia leads you through a heart-pumping, calorie-burning dance workout that will help you lose weight quickly.
Slim down while having fun with popular moves from fitness and dance that focus on fat-burning cardio. Dance for Weight Loss includes 30 minute and 60 minute options perfect for both beginner and advanced exercisers. You will burn calories and tighten up without even realizing that you are exercising.
With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a Certified Fitness and Dance Instructor and was voted “Best Instructor” by Fitness Magazine, Allure Magazine and New York Magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.
Bonus Features: 30 and 60 minute program options; 10 minute dancer's abs workout; “Learn the Moves” tutorial; and an interview with Patricia Moreno.
60 mins. (2007)DVD - Region 1 (US, Canada)
DVD Only - $19.99 Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography.
If you love to dance, try this easy to follow workout challenge while burning calories and toning up. This is a fun filled low impact dance routine followed by abs. So don't worry if you can't dance, you'll have a great time doing it. See you on the dance floor! Warm Up 5.25 mins. /Street Dance 5.25 mins. /Street Dance 25.25 mins. /Cooldown 7.5 mins. /Abdominal 4.25 mins.
36 mins. total. (2007)DVD - Region 1 (US, Canada)
DVD Only - $19.98 Are you ready to get funky? This complete cardio dance inspired workout is fun, effective and truly unique!
Join the Elle Glam Fitness Cardio Dance Team and learn dance steps like the Runway Strut, Funky Feet, Dance Hall Queen and the Row Bounce all while burning calories and getting fit.
All of these incredible dance moves will get your heart rate pumping and shape the waistline, hips, thighs, glutes and especially the core!
DVD Only - $39.99 The passion, excitement, and rhythm of salsa dance mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!
This is it, the ultimate mix of dance and fitness with fun salsa, dance workout. There's no dance experience and no partner required. In fact, you'll learn all the fantastic dance moves, and have them broken down step by step, before we dance them to music.
With world class salsa music from Benny Velaverde and Anthony Blea, and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. Designed so that everyone can experience the benefits of a great workout while learning how to salsa dance.
This two-hour DVD has a great stretching and warm-up session, followed by breakdowns of both beginning and intermediate salsa dance moves that are then danced to some of the finest salsa dance music in the world. All this, and you'll be ready to hit the nightlife scene too, because you'll be learning real salsa dance moves, not some generic aerobic workout danced to Latin music. This is the real thing and the real deal.
120 mins. (2007) SalsaCrazyDVD - All Region
DVD Only - $14.98 It's no secret, dancers have fantastic bodies - now you can too!
Fat-Burning Dance Mix blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time!
The DVD includes:Warm-Up: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts.Jazz & Pop: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away!Latin Groove: This 10-minute session will get your heart pumping to the rhythm of a Latin beat, as you Mambo, Cha-Cha and Samba your body slim!Club Funk: Crank up the volume, and your fat-burning furnace, as you get down and funky with this 10-minute session of hip-hop fun!Ballet Sculpt: Lunge, plie and sculpt your way to a longer, leaner, dancer's body with 15 minutes of total-body and core-conditioning ballet exercises!Cool Down: Lower your heart rate and increase your flexibility with this 5-minute cool down.
You'll feel energized, toned and fit all day long!
55 mins. (2006)DVD - Region 1 (Canada & USA)
DVD Only - $14.98 Get ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention's Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast.
Dance your way to a new body with the help of the nation's leading healthy lifestyle magazine. Dance along with Marie Forleo, our expert instructor, as she breaks down moves and helps you achieve your fitness goals. After doing a few fun, easy dance basics to loosen up your shoulders, chest, and hips, you can jump right into one of our hot, 15-minute dance routines. Each promises to get your feet moving, your heart pumping, and you on your way to dancing yourself thin!
Also included: Spanish audio tracks and a Web link.Bonus Segments: Exercise Dos and Don'ts; and Energizing Desk Moves.
42 mins. (2006)DVD - Region 1.
DVD Only - $14.98 Fitness innovator Giselle Roque de Escobar leads you through this inventive cardio workout inspired by traditional Latin dance. Have fun burning calories to the Mambo, Salsa, Samba, Merengue and Afro-Cuban dances. This energetic program is broken down step-by-step to make the moves easy to learn. It then builds into combinations to increase calorie burn.
45 mins. (2006)DVD - All Region.
DVD Only - $14.95 Get ready to Dance It Off— dance away the pounds and inches, shake out stress, and boogie to four fantastic and fun dance styles. Dance your way to your best body ever with this high-energy workout from Prevention, America's leading healthy-lifestyle magazine. Developed by Prevention's leading fitness experts, Dance It Off! is a fast, fun cardio program using the latest dance moves. You can do just one or two of the dance routines for a quick express workout or you can follow all four dance segments for a full body workout. Focusing on four dance styles—hip-hop, latin, jazz, and ballet—you'll blast fat and firm your body without even realizing that you're exercising!
Bonus segments: • Health-Boosting Smoothie • 5 Moves for Great Abs • Rev Up Your Energy.
52 mins. (2005)DVD - Region 1.
DVD Only - $12.98 Dance inspired workout with an urban funk! A combination of fun dance steps and fat burning moves that make up an amazing cardio workout! Hosted by Gloria Araya-Quinlan of Crunch Fitness.
45 mins. (2003)DVD - All Region.
DVD Only - $12.98 Tru2Form Urban Beat was created by popular demand, and the dance beat's awesome! The total body workout is awesome and the dance moves are hot. Gloria Quinlan takes you straight to the streets with these simple easy to learn cardio steps. You'll get a great cardio workout, and you'll learn how to turn some really hot dance moves into your own style! Tru2Form is a series of dance inspired cardio routines that will have all your friends wanting to know where you learned them and how you look so good! Use dance steps to burn calories and tone up!
Included in this program: 5 Minute Warm-Up; 20 minute Total Body Workout; 5 Minute Cool Down; and all Original Reggaeton Music. Perfect for beginner and intermediate levels!
30 mins. (2005)DVD - All Region.
DVD Only - $19.98 The Tru2Form Hip-Hop Workouts will teach you the hottest Hip-Hop steps while you burn calories and tone up! Includes Tru2Form: Urban Heat and Tru2Form: Urban Beat (both descriptions directly above).
70 mins. (2006)DVD - All Region.
DVD Only - $12.98 Dance inspired workout with a Latin flair - An exciting and unique video filled with the rhythms of Latin music and the beauty of Latino Dance. Hosted by Gloria Araya-Quinlan. This DVD includes a Spanish translation version.
30 mins. (2003)DVD - All Region.
DVD Only - $12.98 Tru2Form Reggaeton is a great dance workout that combines the best Hip-Hop and Latin dance moves together, forming a routine that fits right into the funky new Reggaeton craze. Gloria Quinlan has choreographed this new cardio dance workout routine with steps that came right out of the hottest Reggaeton Clubs. With these simple easy to learn steps, you'll get a great cardio workout and you'll learn some really great dance moves at the same time! Tru2Form is a series of dance inspired cardio routines that will have all your friends wanting to know where you learned them and how you look so good. Use dance steps to burn calories and tone up!
This program includes: 5 Minute Warm-Up; 20 minute Total Body Workout; 5 Minute Cool Down; and all Original Reggaeton Music. Perfect for beginner and intermediate levels!
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1. To order click "Add to Cart" button.2. To order more than 1 copy, click "Add to Cart" button and change quantity in shopping cart.
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See also Dance Fitness 2, Dance Fitness 3, Aerobics, Bellydance, Hip Hop, Funk, The Firm TransFIRMER Video System (2005) and The Firm Fanny Lifter, or view all our Fitness & Aerobics Videos and DVD.
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