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Chi Kung Videos and DVDs

Qigong is also spelled Chi Kung or Qi Gong. The closest translation of the word is 'energy cultivation' or 'working with energy'. Its practice in Asia dates back to 3500 to 5000 years ago. Qigong is an officially recognized means for healing and fitness in China.

Chi Kung: The Healing Workout with Dr. Jerry Alan Johnson DVD

Chi Kung: The Healing Workout with Dr. Jerry Alan Johnson DVD
Chi Kung: The Healing Workout with Dr. Jerry Alan Johnson
DVD Only - $19.99

The sharpness of the mind, strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three. Chi Kung training combines the quiescent state of meditation with graceful Ta Chi-like movements in order to form energy building exercises.

So effective are these exercises that today in China, Chi Kung is prescribed for ailments and illnesses as readily as medicine is administered in the West.

So powerful are these exercises that for centuries Martial Artists have use Chi Kung to empower their fighting and athletic abilities.

Yet these exercises are simple, gentle, easy-to-learn and are for all ages and levels of fitness and coordination.

76 mins. (2009)
DVD - All Region

Breath & Chi Kung with Scott Cole Video

Breath & Chi Kung with Scott Cole DVD Only - $14.99
Physical pain, stiffness and stress can result from blocked breathing and lack of chi and energy moving through your body. By combining simple breathing techniques with ancient Chinese energy exercises, Scott Cole's Breath & Chi Kung program brings energy back into your body while improving strength, balance, flexibility and lung capacity. Best of all, IT'S EASY TO DO!

33 mins. (2008)
DVD - All Region

Chi Kung for Health - Six Seated Meditations Video

Chi Kung for Health - Six Seated Meditations DVD Only - $19.98
One of America's leading chi kung practitioners, Terence Dunn, presents six seated meditations in the chi kung discipline. Designed to bring a balanced sense of mental well-being to anyone who follows the simple on-screen instructions, chi kung is a hugely popular practice. The Zen-like nature of chi kung can help enhance energy levels, increase physical fitness, and expand the mind. Sometimes known as qigong, there are many different types of chi kung undertaken all over the world. One of the miraculous benefits of practicing this ancient art is that it has been known to help asthma and diabetes sufferers.

62 mins.  (2005)
DVD - Region 1.

Qigong Beginning Practice Video

Qigong Beginning Practice DVD Only - $19.98
Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong's origins and scientific evidence of its power to heal, relieve and prevent common illnesses. Internationally acclaimed instructors Francesco and Daisy Lee-Garriipoli guide qigong technique with clear explanation, step-by-step demonstration and a modern viewpoint. Gentle, flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi, the energy that fuels the body, mind and spirit.

2 hrs 30 mins.  (2004)
DVD - All Region.

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