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Aerobics Video and DVD

Aerobic exercise is perhaps the most important workout you'll do, exercising the heart, lungs and cardiovascular system. Aerobic exercise builds stamina, strengthens the heart and helps with weight loss.

See 30 more videos on Aerobic Video and DVD 2; see also Dance Aerobics

Exhale: Core Fusion Pure Abs & Arms DVD

Proven sell through winners, the first three exhale Core Fusion DVDs—Body Sculpt, Pilates Plus, and Thighs & Glutes—rocketed up the charts and scored nationwide media hits. Once again offering the targeted training that consumers love, Pure Abs & Arms works the entire upper body with the brand’s proven formula of five concentrated 10-minute workouts. In addition to a unique, incredibly effective workout, the line also offers brand extension, celebrity clientele, and media exposure galore.

Includes resistance band.
Video: 50 mins. (2009)
DVD - All Region

Kickboxing: Core Cross Train with Patricia Moreno DVD

Kickboxing Core

DVD - $14.98

In this workout you will punch, kick, jab and shuffle your way to a lean and toned body.

Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that’s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing.

With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a certified fitness and dance instructor and was voted “Best Instructor” by Allure Magazine and New York magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.

Video: 80 mins. (2008)
DVD - All Region

Pilates Core Challenge DVD

Pilates Core Challenge DVD Only - $14.98
Get a strong, long and lean Pilates body by practicing with award-winning instructor Ana Cabán.

The Pilates Core Challenge strengthens and tones muscles, improves posture, flexibility and balance, and creates a sleek, firm and strong body. Each movement targets the core muscles of the body, including the abs, lower back, hips and buttocks. By focusing on your core muscles, you build lean muscle that burns calories more efficiently.

Certified instructor Ana Cabán provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg Stretch and Scissors.

Discover the practice that athletes, dancers, celebrities and others rave about. With Pilates Core Challenge and Ana Cabán, you'll have a firm, lean and strong Pilates body and a strong foundation for good health.

Ana Cabán is a certified Pilates instructor who studied at The Pilates Studio of New York City under the tutelage of Master Teacher Romana Kryzanowska. Ana is an award-winning instructor that has been featured in many media outlets, including CBS News, Weight Watchers Magazine, Pilates Style, Los Angeles Daily News and Miami Herald.

Bonus Features: 30 and 60 minute program options; Pilates Pose Guide; and meet Ana Caban.

60 mins. (2007)
DVD - All Region

Aerobics Video and DVD

Exhale: Core Fusion Pure Abs & Arms DVD

Kickboxing: Core Cross Train with Patricia Moreno DVD

Pilates Core Challenge DVD

Coreplus Reformer with DVD, featuring Mari Winsor