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| | Aerobics Video and DVDAerobic exercise is perhaps the most important workout you'll do, exercising the heart, lungs and cardiovascular system. Aerobic exercise builds stamina, strengthens the heart and helps with weight loss. See 30 more videos on Aerobic Video and DVD 2; see also Dance Aerobics | Exhale: Core Fusion Pure Abs & Arms DVDProven sell through winners, the first three exhale Core Fusion DVDs—Body Sculpt, Pilates Plus, and Thighs & Glutes—rocketed up the charts and scored nationwide media hits. Once again offering the targeted training that consumers love, Pure Abs & Arms works the entire upper body with the brand’s proven formula of five concentrated 10-minute workouts. In addition to a unique, incredibly effective workout, the line also offers brand extension, celebrity clientele, and media exposure galore. Includes resistance band. Video: 50 mins. (2009) DVD - All Region | | | | | See also Aerobic Videos and DVD 2
See also Aerobic Video DVD 2, Baby Boomers, The Firm TransFIRMER Video System (2005) and The Firm Fanny Lifter, Step Aerobics or view all our Videos and DVDs.
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