Stretching and Warm up Videos and DVD
Everyone can benefit from stretching and warm up exercises on a regular basis. Stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed.
Bien-Amie, Robyn Stuhr, Tamilee Webb, Ms. Herman, Ann Smith, Method, Karen Voight and Kari Anderson.
See also Stretch Video 2
Ann Smith: Stretching for Seniors DVD
A "Breakthrough" Video For People Over 50. Now you can stretch your way to greater strength, flexibility and vitality with this easy-to-follow video. Created by "Stretch Exercise" expert Ann Smith.
30 mins. (2011)
DVD - Region 1 (Canada, United States; U.S. territories; more)