Dance, Exercise, Sports and MusicVideos and DVD Superstore
Instructional yoga videos & dvds - hatha yoga, chakra yoga, kundalini yoga, prenatal and pregnancy yoga, yoga for seniors and yoga for kids.
See also Yoga 1 and Yoga 2
DVD Only - $19.98 A unique series of stretches and strength-building exercises for pregnant women that includes modifications for each trimester. Workouts are broken up into small 15 minute segments, with women from all three trimesters demonstrating the poses. With Shiva Rea.
60 minutes. Shiva ReaDVD - All Region (Canada, USA).
This easy-to-follow program presents children ages 3-6 with the experience of a playful approach to yoga. Children are provided with several simple techniques that they will enjoy, remember and use repeatedly. YogaKids 2 provides a creative association between the alphabet, animals and yoga poses. With Marsha Wenig.
30 mins. (2003) Marsha Wenig. Ages 3 to 6DVD - All Region (Canada, USA).
This program presents several easy-to-follow programs for children to learn to channel their energy into flexibility, fitness and fun! Kids learn to move their bodies in ways that mimic the world around them, and as a result, go from a high energy level to a relaxing calm level. With Marsha Wenig.
All video tapes are VHS NTSC format (Canada & USA). See
Video Formats to check which countries use NTSC, PAL or SECAM formats. DVDs are
All Region or Region 1 as marked.
See also Yoga videos 1, Yoga 2, Tai Chi, Qigong, Karate, Kickboxing, Tae Kwon Do or view all our Exercise Videos and DVDs
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