Kids Exercise Videos and DVDs

DVD - $19.95

Join Commander B and his expedition team in an exciting one-of-a-kind adventure through the lost jungle. Climb ladders, move rocks, find treasures, discover new animals, and go over a waterfall using all core muscles.

This 20-minute fitness class (with an optional 10-minute bonus section) is a fun new way to workout and develop the imagination! A great idea for a bad weather day!

30 mins. (2011)
DVD - All Region

DVD - $19.95

Get ready for a space ship journey! Commander B will begin with a crew de-briefing and training. Then zoom through space and explore the planet skipping, jumping and defying gravity. Enter caves, climb mountains, fly over the planet, hop the lava rocks and spy on aliens. Return home and your mission is accomplished! All core muscles have been worked!

30 mins. (2011)
DVD - All Region

DVD - $24.95

Step, clap, slap and stomp your way to fitness! Stimulate your brain! Increase your coordination! Have fun working out while making music with your hands and feet!

No experience is necessary as instructor “A.D.” teaches five class combinations. Put them together and create a routine for performance. Speed it up, repeat it and it’s a great cardio workout!

Filmed with students from Gilbert Magnet Elementary School, this DVD is for all ages!

45 mins. (2011)
DVD - All Region

DVD - $19.95

Experience African movement in three 20-minute fitness classes with Adaku!

Includes: Class 1 - Elementary; Class 2 - Middle School; Class 3 - Bonus Class.

60 mins. (2011)
DVD - All Region

CD-ROM - $29.95

Circuit training, also known as "Stations" by physical educators, is the biggest craze today because of the fun and variety it offers. A great way to keep fit, this CD and Guide was created by Christy Lane and Brett Kilka with years of teaching experience combined with recommendations from instructors around the U.S.

Included in this package is a program for kids, teens and adults as well as individual workouts and class workouts. The music rocks! The #1 songs from popular sound tracks to Ricky Martin, J-Lo and Flo Rida at the perfect exercise beat will guarantee to get you moving! Check out the music tracks with Coaching Cues!

20-Minute Workout: 1) Warm-Up (5 min.); 2) Eight Station Workout (one minute on, 15 seconds off); and 3) Cool Down (5 min)

30-Minute Workout: 4) Warm-Up (5 min); 5) Sixteen Station Workout (one minute on, 15 seconds off); and 6) Cool Down (5 min)

7) Continuous Music Medley (20 min)

Also included is a printable illustrated guide with over 125 pages! We even included wall signs for you to post! Get moving! Order today!

Please note: This is a CD-rom. Place it in your sound system to play the music, then put it in your computer to print the Guide.

(2010)

Christy Lane's Stretch and Yoga Music CD for Children

 Music

This CD is a great resource for teachers and a great way to encourage the mind to work with the body.

Playlist: 1. Morning Smiles; 2. Gentle Nature; 3. Reflections; 4. Floating on Raindrops; 5. Call to Nature; 6. Opening Blossoms; 7. Cloud Sailing; 8. Nursery Rhyme Stretch; 9. Happy Thoughts; and 10. Nature Calls Back.

(2008)

Complete Fundamentals of Rope Jumping Video

 Rope Jumping

Long a staple in physical education programs, the jump rope is a proven, effective, and inexpensive tool — especially useful given today's education budget constraints. Yet many physical education teachers struggle with how to get the most from rope jumping.

Rene Bibaud's Complete Fundamentals of Rope Jumping DVD will help teachers use those jump ropes—and help kids ages 7 through 11 have fun while being active. This 108-minute DVD takes the educator through eight sets of skill breakdowns, including single-rope skills, long-rope activities, group routines, build-ups for double dutch, and fun games.

Instructor Rene Bibaud provides personal stories, entertaining metaphors, and inspiring messages and motivational tools, as well as concise and uncomplicated lesson plans with measurable outcomes that can be printed from a computer.

Rene Bibaud, a five-time world champion of rope jumping who was a lead performer and coach for the renowned Cirque du Soleil, shares her proven smart progression program that she developed over decades of teaching. Bibaud’s approach is highly organized and calls on strong visual and verbal cues, maximizing efficiency and effectiveness while maintaining students' interest.

108 mins. (2008)
DVD - All Region

Fun Classroom Fitness Routines Ages 10 to 14 DVD

 Classroom Fitness

This DVD was created to be used in a classroom — with no need for extensive equipment or instruction time. Students watch the DVD and follow along with award-winning educator and host Carol Scaini as she demonstrates each exercise routine.

The DVD contains five ready-to-go fitness routines lasting 10 minutes each, plus a 7-minute warm-up and stretch routine. Each routine requires minimal prep time, and teachers can vary the routines to keep kids interested and having fun. The DVD includes printable PDF documents that contain descriptions of each exercise along with tips for presenting and managing those activities.

49 mins. (2008)
DVD - All Region

Fun Classroom Fitness Routines Ages 4 to 9 Video

 Classroom Fitness

This DVD and its companion, Fun Classroom Fitness Routines: Ages 10 to 14 (directly below), will keep kids active and moving in a way that’s appropriate for their ages and interests.

This DVD was created to be used in a classroom — with no need for extensive equipment or instruction time. Students watch the DVD and follow along with award-winning educator and host Carol Scaini as she demonstrates each exercise routine.

The DVD contains five ready-to-go fitness routines lasting 10 minutes each, plus a 7-minute warm-up and stretch routine. Each routine requires minimal prep time, and teachers can vary the routines to keep kids interested and having fun. The DVD includes printable PDF documents that contain descriptions of each exercise along with tips on presenting and managing those activities.

43 mins. (2008)
DVD - All Region

6 Fit Kids' Workouts Video

DVD Only - $24.99
6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn and fun to do.

Teachers across North America have used this DVD (originally called "The Classroom Workout") to re-energize, invigorate and motivate their students. They've found students are happier, smiling and more able to concentrate on their studies after a workout.

The six workouts are:
1. Hip & Happening Kardio Funk;
2. Drum Beating, Foot Stomping African;
3. Shimmy, Shaking & Loving Latin;
4. Heart Pounding, Arms Pumping Aerobic Dance;
5. Getting Funky;
6. Afro Latin Combo.

46 mins. (2008)
DVD - All Region

65 Energy Blasts for Kids Fitness Video

DVD Only - $24.99
Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV.

They're easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute, fifteen seconds long and you can play them one at a time or continuously for a great workout. They're great for improving coordination, balance, agility, strength and generally improving overall fitness levels.

Energy Blasts are lead by Judy Howard (B.Ed, M.Ed) - a teacher, mother and role model who has a passion for inspiring and motivating kids of all ages to lead active, healthy lifestyles. And kids love her! Judy was a classroom and physical education teacher for 12 years and has traveled North America sharing her knowledge with fitness instructors, teachers and youth of all ages. She developed the 65 Energy Blasts program in fitness and wellness classes for teachers and kids.

82 mins. (2008)
DVD - All Region

The Great Activities for Physical Education: Middle School Video

DVD Only - $29.99
Are you ready to add more enthusiasm and fun to your physical education classes? In this DVD, Artie Kamiya provides several innovative new games and activities for students in grades 6-8.

The games and activities included are: Roller Ball, Which Way Kickball, Hoop Ball, Build-up Ball, High Five Softball, Straight Line Baseball, Decision Ball, Square Ball, Cone Ball, 3-on-3-on-3 Basketball, Mystery Maze, Ultimate Ping Pong, Double Time Kickball, Score Ball, Guard Ball, Ultimate Football, Group Juggling and Basketball Hot Spots.

Each game can be easily implemented into any middle school curriculum.

About the Instructor: Artie Kamiya is one of the premier physical education consultants in the United States. He is the former Director of K-12 Physical Education for the State of North Carolina and the founder of the Great Activities Publishing Company. Artie was selected as the 2004 National Physical Education Administrator of the Year by the Council for School Leadership in Physical Education. He has presented over 400 workshops in 40 different states.

90 mins. (2008)
DVD - All Region

Bully 911: Stop Being a Victim Video

DVD Only - $19.99
Being bullied is a nightmare for a kid and how you handle it will make all the difference for your child. The first rule is to run away; the second rule is to use your words; the third ... you learn Self-Defense.

Bully 911 is a unique DVD developed by Seventh Degree Black Belt holder Johnny Gyro and Noel Gyro. This empowering DVD is simple to learn, easy to use and designed to make children feel considerably more confident when coping with bullies by teaching them the tools to escape without getting hurt.

Simple techniques will be taught (no martial arts experience necessary) to allow children to defend against chokeholds, hair pulling, arm grabs, and more. As parents, we are expected to have all the answers for our children, especially when it comes to their well-being. Unfortunately, many parents do not have any experience when it comes to teaching their children what to do to protect themselves when Mom or Dad cannot be there to help them.

Noel and Johnny Gyro have spent years working with children and parents to provide viable, sensible, and easy to learn options to the prevalent problem of bullying. Johnny and Noel hear the same concerns and fears from parents year after year. This is why BULLY 911 is for you!

With years of hands-on experience with their own children plus the thousands of children that they have taught over the years, Johnny and Noel provide viable answers, options, and solutions for you and your child. The DVD includes a bonus feature with an extensive forum on bullies and bullying that addresses all issues of bullying with parents, kids, and child psychologists and provides defense techniques for victims to defend themselves from bullies, when all else fails.

86 mins. (2007)
DVD - All Region

Classical Pilates Kids & Young Adults Video

DVD Only - $19.99
Classical Pilates Inc. demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12, and workouts for young adults ages 13-17, which help improve: Personal body image, mental concentration, injury prevention, strength & flexibility, weight management, self-esteem & confidence, coordination & balance.

75 mins. (2006)
DVD - All Region

YogaKids 2 (Ages 3 - 6) A, B, Cs - Video

DVD - $14.98
This easy-to-follow program presents children ages 3-6 with the experience of a playful approach to yoga. Children are provided with several simple techniques that they will enjoy, remember and use repeatedly. YogaKids 2 provides a creative association between the alphabet, animals and yoga poses. With Marsha Wenig.

30 mins. (2003) Marsha Wenig. Ages 3 to 6
DVD - All Region (Canada, USA).

Yoga Kids 3 (Ages 3 - 6) Silly to Calm - Video

DVD - $14.98
This program presents several easy-to-follow programs for children to learn to channel their energy into flexibility, fitness and fun! Kids learn to move their bodies in ways that mimic the world around them, and as a result, go from a high energy level to a relaxing calm level. With Marsha Wenig.

30 mins. (2003) Marsha Wenig. Ages 3 to 6
DVD - All Region (Canada, USA).

See also Kids Dance Videos and DVD, Kids Dancing Videos and DVDs, Children's Ballet and Jazz Dance Videos and DVDs and Kids Tap Dancing Videos & DVD

See also Yoga for Kids, Karate for kids

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All video tapes are VHS NTSC format (Canada & USA). See Video Formats to check which countries use NTSC, PAL or SECAM formats.  DVDs are All Region or Region 1 as marked.

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