Dance, Exercise, Sports and Music
Videos and DVD Superstore

   
  Videos DVDs CDs Books  

instructional dance

African Dancing
Ballet
Ballet 2
Ballet 3
Ballet 4
Ballroom Dancing
Ballroom Dance 2
Ballroom Dance 3
Bellydance
Belly Dance 2
BellyDance 3
Breakdance
Cajun Zydeco Dance
Clogging
Contemporary Dance
Country Dance
Country Dance 2
Country Dance 3
Dance Instructor
Dance Instructor 2
Dance Instructor 3
Dance Instructor 4
Dance Music
Dance Team
Disco Dance
Flamenco Videos
Funk
Hip Hop
Hip Hop 2
Hip Hop 3
History of Dance
Hula Dance
Irish Dancing / Ceili
Jazz Dance
Jazz Dance 2
Kids Dance
Kids Dancing
Kids Ballet & Jazz
Kids Tap
Krump Dancing
Latin Dancing
Lindy Hop
Line Dancing
Line Dance 2
Modern Dance
Multicultural Dance
Oldies Dance
Party and Wedding
Persian Dance
Salsa Dance
Seniors Dance
Square Dance
Striptease Dancing
Steppin' Videos
Swing Dance
Swing Dance 2
Tap Dance
Tap Dance 2
Tap Dance 3
Theatre Dancing
West Coast Swing

Bellydance Videos and DVD 3

Learn how to bellydance or start a bellydance fitness routine. Bellydance basic moves, fat burning, hips, buns & thighs, arms & abs or slim down.

More Bellydance1 and Belly Dance Videos 2

Discover Art of Bellydance: Basic Dance DVD

Discover Art of Bellydance: Basic Dance DVD - $9.98
Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. They have practiced Bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. This program introduces the fundamental movements of Egyptian Bellydancing. You will learn the basic dance moves that will enable you to perform a fully choreographed dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins, Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can learn each one's subtleties. As you become more comfortable with the moves, you can develop speed and expression. You will learn hip drops and shimmies, undulations, half-turns and wrist circles combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine.

DVD Special Features: Dolby Digital 5.1; Interactive Full; Motion Menus; Photo Gallery; Web Links; Chapter and Episode Selections; and more.

45 mins. (2001) Veena & Neena Bidasha
DVD - All Region

Discover Art of Bellydance: Beyond Basic Dance DVD

Discover Art of Bellydance: Beyond Basic Dance DVD - $9.98
This program introduces the intermediate movements of Egyptian Bellydancing. You will learn beyond basic moves that will enable you to perform a fully choreographed energetic dance routine. After your warm-up, you will receive step-by-step instructions from Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can learn each one's subtleties. As you become more comfortable with the moves, you can develop speed and expression. You will learn rib circles, hip drop-kicks and shimmies, traveling steps and full turns combined with graceful arm and shoulder moves. You will then integrate these movements into a fun and exciting choreographed dance routine.

DVD Special Features: Dolby Digital 5.1; Interactive Full; Motion Menus; Photo Gallery; Web Links; Chapter and Episode Selections; and more.

45 mins. (2001) Veena & Neena Bidasha
DVD - All Region

Bellydance Fitness for Beginners - Basic Moves & Fat Burning DVD

Bellydance Fitness
This DVD combines the basic instruction of bellydance for fitness along with a variety of tempos and rhythms to raise your heart rate to the optimal level for burning calories. Led by Veena & Neena Bidasha, you'll learn all the basic moves to thoroughly exercise your body from head to toe. Using low impact moves, you'll find this workout relaxing, stimulating and fun. You'll then pick up the pace to reach and maintain your target heart rate without excessive stress or exhaustion. The variations in movement and speed will assist you in losing weight or maintaining a desired weight. Bellydance for fitness will help you reach your goals, feel good about yourself and have fun. Special Features: Dolby Digital 5.1, surround sound, alternate camera angles, bonus performance footage, benefits of bellydance list, artist commentary.

Veena & Neena Bidasha
DVD - All Region

Bellydance Fitness for Beginners - Slim Down DVD

Bellydance Fitness for Beginners - Slim Down
Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This program is a full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast bellydancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave Bellydance basics. You will beautify your body while experiencing bellydancing's charms.

DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections; Bonus Performance by Marina; Bonus Workout - Flexibility Training; Workout to Music without Narration; Bonus Trailers from 9 Bellydance DVDs; Photo Gallery.

30 mins. (2001) Veena & Neena Bidasha
DVD - All Region

Music From The Goddess Workout - CD

CD - $14.98
Aprox. 47 mins.

More Bellydance1 and Belly Dance Videos 2.


Also, check out our Bellydance1, Belly Dance Videos 2, Dance to Fitness Videos or all our Dance Videos.

Recommend this Bellydance Videos & DVDs page to a friend.

Contact info:
General info
Webmaster

Videos
We are switching suppliers, and currently not offering any items for sale.

 

    

©  2002 - 2013 ieFit.com. All rights reserved. Terms of Use   Contact   Privacy Statement

Home ] Ballet Performance ] Dance Lesson ] Exercise & Fitness ] Instructors / Series ] Musical Instruments ] Sports Videos ] about us ] help ] contact us ] Resources ] site map ]