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instructors / series

Denise Austin
Denise Austin 2
Amy Bento
Lotte Berk
Carmen Electra
Firm Video
Firm Videos 2
Firm video 3
Firm Video & DVD 4
The Firm DVD 5
Cathe Friedrich
Christy Lane
Christy Lane 2
Teresa Mason
Urban Rebounder
Bob Rizzo
Bob Rizzo 2
Bob Rizzo 3
Leslie Sansone
Leslie Sansone 2
Leslie Sansone 3
Leslie Sansone 4
Richard Simmons
Stott Pilates
Christy Taylor
Shawn Trautman

Bollywood Videos and DVDs

Revital Carroll: Temple Goddess Workout DVD

Revital Carroll: Temple Goddess Workout DVD
Revital Carroll: Temple Goddess Workout

Indian Dance that slims the waist, tones the abs, bottom, and thighs, and switches on the goddess glow! The moves are playful, elegant, graceful and sensual. These luscious phrases, set to the exotic world-groove music of Prem Joshua, transport you to the enchanting temples of ancient India.

The two unique routines in this 85 min. DVD, burn calories, develop core strength, and sculpt the entire body.

85 mins. (2011)
DVD - All Region

Revital Carroll: Odissi Dance Vol. I Foundations

Revital Carroll: Odissi Dance Vol. I Foundations
Revital Carroll: Odissi Dance Vol. I Foundations

Internationally acclaimed dancer Revital Carroll has revolutionized the home study of Indian Dance, with this comprehensive tutorial of Odissi Dance basics filmed on-site in the ancient temples of India.

Odissi is a fun and highly expressive dance that sculpts the whole body, slims the waist, and ignites inner passion! This 60 min. DVD teaches the foundational steps, positions, and dramatic hand gestures of this captivating art form. The exotic rhythms and curvaceous movements melt away extra pounds, develop core strength, and tone the body from head to toe!

60 mins. (2011)
DVD - All Region

Revital Carroll: Odissi Dance Vol. II Spins & Choreography DVD

Revital Carroll: Odissi Dance Vol. II Spins & Choreography DVD
Revital Carroll: Odissi Dance Vol. II Spins & Choreography

Filmed in the ancient temples of India, this is Volume Two of Revital Carroll's groundbreaking home study course for Indian Dance.

This 70 min. DVD builds on Odissi Dance Vol. I, introducing intermediate skills and choreography, and teaching students to weave the elements of Odissi Dance into a moving poem.

Students learn to fuse Bhakti (devotion) with Shakti (energy) in basic steps to evoke a display of grace and power that will spellbound the audience and entrance heart and soul.

70 mins. (2011)
DVD - All Region

Hemalayaa: Bollywood Booty Video

Hemalayaa: Bollywood Booty
 Bollywood Booty
DVD Only - $14.99
Bollywood dance is joyful, fun, and in demand. Coming on the heels of the top-selling Bollywood Dance Workout, Bollywood Burn, and Beautiful Belly, Hemalayaa’s latest title is a unique approach to slimming and shaping the lower body.

Consumers can choose from four short dance workouts to lift and firm the backside while burning calories and having a blast. The Indian dance moves are set to infectious Bollywood music composed specially for the program. With her warm, playful personality and expert instruction, Hemalayaa has built a solid reputation for fun, effective programs. Includes audio options (music and instruction or music only) and bonus classical Indian dance, Odissi.

45 mins. (2008)
DVD - All Region

Bollywood Burn with Hemalayaa Video

Bollywood Burn with Hemalayaa
 Bollywood Burn
DVD Only - $14.99
In this follow-up to her top-selling Bollywood Dance Workout, fabulous fitness star and yogini Hemalayaa offers a new, more challenging Bollywood-inspired program.

In three 15-minute workouts set to a hip bhangra sound-track, she revs the pace from low to high impact, providing a satisfying cardio workout for the already fit and a goal for newcomers to work toward. Hemalayaa’s lively choreography and joyous personality really deliver on the promise of serious exercise that’s fun. Beginners and beyond.

47 mins. (2008)
DVD - All Region

Beautiful Belly with Hemalayaa Video

Beautiful Belly with Hemalayaa
Beautiful Belly
DVD Only - $14.99
Hemalayaa follows up her bestselling DVDs, The Bollywood Dance Workout, Dance of the Kama Sutra and Bollywood Burn, with a unique, dance-inspired abs workout.

She draws on dance moves from across the globe in three 12 minute routines that offer refreshing new ways to work those all-important core muscles. Hemalayaa’s infectious warmth and playfulness, combined with her expertise in Indian dance and yoga, make her a natural star, and she's becoming increasingly more popular with both fitness consumers and the media.

Includes audio options (music and instruction or music only). Suitable for all fitness levels.

42 mins. (2008)
DVD - All Region

Dance Off the Inches: Fat Burning Belly Dance Video

Dance Off the Inches Fat Burning Belly Dance
 Dance Off Inches

Welcome to Dance Off the Inches Fat Burning Belly Dance. If you're looking for a simple and sultry way to drop pounds and inches then this belly dance routine is for you.

Dancer Kili Marti uses moves from Belly Dance, Bollywood and other Eastern-flavored dances to create a sexy, fat burning program that is truly upbeat and never dull or boring. Set to infectious music, this cardio belly dance fusion is a celebration of spirit and your own personal style. So if you're up for this completely unique and inspiring experience, then get ready to shake your hips, define your waist, and slim your whole body.

67 mins. (2008)
DVD - Region 1 (North America)

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