Leslie Sansone Walk Away the Pounds

Walk Away the Pounds - Walk and Jog Video

DVD - $14.95
Looking for a way to boost that calorie burn? Add the power of Interval Exercise. If it's time to get your body to wake up and smell the calories burning, this is the workout for you.

One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute, power walking workout, we'll add two-minute intervals of light jogging to a brisk walking pace to keep that metabolism revving. The results? A slimmer, firmer more energized you!

You'll love what this high-powered, in-home walk/jog program does for every part of you.

30 mins.  (2004) Leslie Sansone
DVD - Region 1 (Canada, USA).

Walk Away the Pounds - Walk and Kick Video

DVD - $14.95
Kick your workout into high gear with Interval Exercise. Interval training really boosts that calorie burn, uses more major muscle groups and gets you to your weight-loss goals fast.

This 30-minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves that make exercising anything but a little walk in the park. After a quick warm-up, you'll alternate a brisk walking workout with two-minute sessions of kicking, stretching and boxing that'll make your body say, “Whoa, the couch potato days are officially over!” You will not need to ask whether or not you're getting a terrific, total body conditioning – every muscle you've got will remind you that you are! Ready to add a little “kick” to your workout?

30 mins.  (2004) Leslie Sansone
DVD - Region 1 (Canada, USA).

Walk Away the Pounds - 3 Complete Workouts 2-Pack

DVD Only - $24.95
All three Walk Away the Pounds workouts on two DVDs: Get Up and Get Started; High Calorie Burn; and Super Fat Burning.

DVD - Region 1 (Canada, USA).

Walk Away the Pounds - Super Fat Burning

DVD Only - $14.95
From the Walk Away the Pounds set on DVD.

DVD - Region 1 (Canada, USA).

Walk Away the Pounds - 2 Workouts

DVD Only - $14.95
Two workouts from Walk Away the Pounds on one DVD: Get Up and Get Started; and High Calorie Burn.

DVD - Region 1 (Canada, USA).

See also Leslie Sansone 1, page 3 and page 4

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