Leslie Sansone: Walk Away the Pounds: Fat Burning Miles DVD
Leslie Sansone: Walk Your Belly Flat DVD
Leslie Sansone: Walk Away the Pounds for Your Week DVD with Stretchie Band
Leslie Sansone: Walk Away the Pounds Ultimate Collection DVD
Leslie Sansone: You Can Do Abs Video
DVD Only - $19.95 In this series, Leslie shows that you can do the latest fitness programs, offering a fun and fast way to "get up to speed" on current health, wellness, and fitness programs ... without overwhelming you. Leslie teaches you the most effective ways to use your stability ball, plus three different workouts that will add variety and results. By using this video 2-3 times per week for four weeks, you can trim inches off your waistline, firm up your abdominal and back muscles, strengthen your arms, chest and shoulders, and get an effective head-to-toe strengthening workout. This video has three progressive practice segments, each one designated to take you a step closer to greater results: Using Your Stability Ball, The Core Workout and The Upper-Body Workout.
Required equipment: Stability Ball.
36 mins. (2004) Leslie Sansone DVD - Region 1 (Canada, USA).